Nature Valley Honey Biscuits with Peanut Butter Filling vs Kellogg's Krave Cereal Double Chocolate 18.5oz
Nutrition comparison per 100 g serving
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Kellogg's Krave Cereal Double Chocolate 18.5oz wins in 10 out of 16 nutrient categories
Nature Valley Honey Biscuits with Peanut Butter Filling: 5
vs
Kellogg's Krave Cereal Double Chocolate 18.5oz: 10
(1 ties)
Overview
| Nutrient | Nature Valley Honey Biscuits with Peanut Butter Filling | Kellogg's Krave Cereal Double Chocolate 18.5oz | Winner |
|---|---|---|---|
| Calories | 499.0 cal | 417 cal | |
| Protein | 10.0 g | 6.9 g | |
| Carbs | 58.3 g | 76.2 g | |
| Fat | 26.4 g | 11.4 g | |
| Fiber | 6.8 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Honey Biscuits with Peanut Butter Filling | Kellogg's Krave Cereal Double Chocolate 18.5oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Pantothenic acid | 0 MG | 1.6 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Nature Valley Honey Biscuits with Peanut Butter Filling | Kellogg's Krave Cereal Double Chocolate 18.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 30.4 MG | 52 MG | |
| Iron, Fe | 2.2 MG | 13.3 MG | |
| Potassium, K | 262.3 MG | 393 MG | |
| Sodium, Na | 426.3 MG | 348 MG | |
| Zinc, Zn | 0 MG | 3.5 MG |