Nature Valley Honey Biscuits with Peanut Butter Filling vs GMILLS HNY NUT CHEERIOS SWEETENED WHL GRN OAT CEREAL
Nutrition comparison per 100 g serving
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GMILLS HNY NUT CHEERIOS SWEETENED WHL GRN OAT CEREAL wins in 12 out of 17 nutrient categories
Nature Valley Honey Biscuits with Peanut Butter Filling: 4
vs
GMILLS HNY NUT CHEERIOS SWEETENED WHL GRN OAT CEREAL: 12
(1 ties)
Overview
| Nutrient | Nature Valley Honey Biscuits with Peanut Butter Filling | GMILLS HNY NUT CHEERIOS SWEETENED WHL GRN OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 499.0 cal | 375 cal | |
| Protein | 10.0 g | 9.4 g | |
| Carbs | 58.3 g | 78.1 g | |
| Fat | 26.4 g | 4.7 g | |
| Fiber | 6.8 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Honey Biscuits with Peanut Butter Filling | GMILLS HNY NUT CHEERIOS SWEETENED WHL GRN OAT CEREAL | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.7 UG | |
| Vitamin B-6 | 0 MG | 1.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 18.8 MG | |
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Nature Valley Honey Biscuits with Peanut Butter Filling | GMILLS HNY NUT CHEERIOS SWEETENED WHL GRN OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 30.4 MG | 312 MG | |
| Iron, Fe | 2.2 MG | 16.9 MG | |
| Potassium, K | 262.3 MG | 406 MG | |
| Sodium, Na | 426.3 MG | 562 MG | |
| Zinc, Zn | 0 MG | 11.7 MG |