NATURE VALLEY vs BLUEBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS
Nutrition comparison per 100 g serving
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BLUEBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS wins in 5 out of 10 nutrient categories
NATURE VALLEY: 4
vs
BLUEBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS: 5
(1 ties)
Overview
| Nutrient | NATURE VALLEY | BLUEBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calories | 457 cal | 350 cal | |
| Protein | 8.6 g | 5 g | |
| Carbs | 60 g | 70 g | |
| Fat | 22.9 g | 7.5 g | |
| Fiber | 5.7 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURE VALLEY | BLUEBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 2.1 MG | 1.5 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 429 MG | 217 MG |