Nature Valley Crunchy Roasted Almond Granola Bar vs Peanut Butter Chex Cereal
Nutrition comparison per 100 g serving
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Peanut Butter Chex Cereal wins in 5 out of 11 nutrient categories
Nature Valley Crunchy Roasted Almond Granola Bar: 4
vs
Peanut Butter Chex Cereal: 5
(2 ties)
Overview
| Nutrient | Nature Valley Crunchy Roasted Almond Granola Bar | Peanut Butter Chex Cereal | Winner |
|---|---|---|---|
| Calories | 465.1 cal | 422 cal | |
| Protein | 8.7 g | 8 g | |
| Carbs | 66.9 g | 75 g | |
| Fat | 19.4 g | 11 g | |
| Fiber | 6.0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Crunchy Roasted Almond Granola Bar | Peanut Butter Chex Cereal | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Nature Valley Crunchy Roasted Almond Granola Bar | Peanut Butter Chex Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 63.8 MG | 317 MG | |
| Iron, Fe | 2.8 MG | 26 MG | |
| Potassium, K | 244.9 MG | 236 MG | |
| Sodium, Na | 344.9 MG | 659 MG |