Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Nature Valley Crunchy Pecan Crunch Granola Bar vs Kellogg's All Bran Cereal Original 44.1lb 1ct

Nutrition comparison per 100 g serving

Ad 468x60
Kellogg's All Bran Cereal Original 44.1lb 1ct wins in 17 out of 22 nutrient categories
Nature Valley Crunchy Pecan Crunch Granola Bar: 1 vs Kellogg's All Bran Cereal Original 44.1lb 1ct: 17 (4 ties)

Overview

Nutrient Nature Valley Crunchy Pecan Crunch Granola Bar Kellogg's All Bran Cereal Original 44.1lb 1ct Winner
Calories 465.7 cal 278 cal
Protein 7.9 g 15.8 g
Carbs 67.8 g 73.9 g
Fat 19.4 g 4.7 g
Fiber 5.5 g 33 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Nature Valley Crunchy Pecan Crunch Granola Bar Kellogg's All Bran Cereal Original 44.1lb 1ct Winner
Folate, total 0 UG 60 UG
Niacin 0 MG 16.2 MG
Pantothenic acid 0 MG 1.6 MG
Riboflavin 0 MG 0.5 MG
Thiamin 0 MG 2 MG
Vitamin B-12 0 UG 0 UG Tie
Vitamin B-6 0 MG 0.6 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral Nature Valley Crunchy Pecan Crunch Granola Bar Kellogg's All Bran Cereal Original 44.1lb 1ct Winner
Calcium, Ca 0 MG 108 MG
Iron, Fe 2.8 MG 13.3 MG
Magnesium, Mg 0 MG 347 MG
Phosphorus, P 0 MG 997 MG
Potassium, K 0 MG 1,116 MG
Sodium, Na 350.0 MG 521 MG
Zinc, Zn 0 MG 7.2 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.