Nature Valley Crunchy Peanut Butter Granola Bar vs QUAKER REGULAR 28Z
Nutrition comparison per 100 g serving
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QUAKER REGULAR 28Z wins in 6 out of 14 nutrient categories
Nature Valley Crunchy Peanut Butter Granola Bar: 4
vs
QUAKER REGULAR 28Z: 6
(4 ties)
Overview
| Nutrient | Nature Valley Crunchy Peanut Butter Granola Bar | QUAKER REGULAR 28Z | Winner |
|---|---|---|---|
| Calories | 466.2 cal | 341 cal | |
| Protein | 9.0 g | 11.4 g | |
| Carbs | 65.9 g | 75 g | |
| Fat | 19.8 g | 1.1 g | |
| Fiber | 5.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Crunchy Peanut Butter Granola Bar | QUAKER REGULAR 28Z | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Nature Valley Crunchy Peanut Butter Granola Bar | QUAKER REGULAR 28Z | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 28.6 MG | |
| Potassium, K | 247.2 MG | 0 MG | |
| Sodium, Na | 373.3 MG | 0 MG |