Nature Valley Crunchy Oats 'N Peanut Butter Snack Mix vs QUAKER CWY GRANOLA BARS DIPPS CARAMEL NUT 1.09 oz 6CT/12
Nutrition comparison per 100 g serving
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Nature Valley Crunchy Oats 'N Peanut Butter Snack Mix wins in 6 out of 12 nutrient categories
Nature Valley Crunchy Oats 'N Peanut Butter Snack Mix: 6
vs
QUAKER CWY GRANOLA BARS DIPPS CARAMEL NUT 1.09 oz 6CT/12: 4
(2 ties)
Overview
| Nutrient | Nature Valley Crunchy Oats 'N Peanut Butter Snack Mix | QUAKER CWY GRANOLA BARS DIPPS CARAMEL NUT 1.09 oz 6CT/12 | Winner |
|---|---|---|---|
| Calories | 471 cal | 448 cal | |
| Protein | 9.0 g | 4.3 g | |
| Carbs | 66.3 g | 71.4 g | |
| Fat | 20.1 g | 17.1 g | |
| Fiber | 4.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Crunchy Oats 'N Peanut Butter Snack Mix | QUAKER CWY GRANOLA BARS DIPPS CARAMEL NUT 1.09 oz 6CT/12 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Nature Valley Crunchy Oats 'N Peanut Butter Snack Mix | QUAKER CWY GRANOLA BARS DIPPS CARAMEL NUT 1.09 oz 6CT/12 | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 53 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Potassium, K | 236 MG | 0 MG | |
| Sodium, Na | 437 MG | 246 MG |