Nature Valley Crunchy Oats 'n Honey Granola Family Size vs CSCDN FARM ORG GRAN CRNBRY MAPLE WILD RICE
Nutrition comparison per 100 g serving
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CSCDN FARM ORG GRAN CRNBRY MAPLE WILD RICE wins in 5 out of 12 nutrient categories
Nature Valley Crunchy Oats 'n Honey Granola Family Size: 4
vs
CSCDN FARM ORG GRAN CRNBRY MAPLE WILD RICE: 5
(3 ties)
Overview
| Nutrient | Nature Valley Crunchy Oats 'n Honey Granola Family Size | CSCDN FARM ORG GRAN CRNBRY MAPLE WILD RICE | Winner |
|---|---|---|---|
| Calories | 467.2 cal | 444 cal | |
| Protein | 8.2 g | 7.4 g | |
| Carbs | 69.6 g | 66.7 g | |
| Fat | 17.4 g | 14.8 g | |
| Fiber | 5.7 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Crunchy Oats 'n Honey Granola Family Size | CSCDN FARM ORG GRAN CRNBRY MAPLE WILD RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Nature Valley Crunchy Oats 'n Honey Granola Family Size | CSCDN FARM ORG GRAN CRNBRY MAPLE WILD RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 34.9 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.7 MG | |
| Potassium, K | 208.6 MG | 0 MG | |
| Sodium, Na | 355.8 MG | 148 MG |