Nature Valley Crunchy Oats 'n Honey Granola Family Size vs Bear Naked Cereal Granola All Natural Fit Vanilla Almond 12oz
Nutrition comparison per 100 g serving
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Bear Naked Cereal Granola All Natural Fit Vanilla Almond 12oz wins in 11 out of 14 nutrient categories
Nature Valley Crunchy Oats 'n Honey Granola Family Size: 1
vs
Bear Naked Cereal Granola All Natural Fit Vanilla Almond 12oz: 11
(2 ties)
Overview
| Nutrient | Nature Valley Crunchy Oats 'n Honey Granola Family Size | Bear Naked Cereal Granola All Natural Fit Vanilla Almond 12oz | Winner |
|---|---|---|---|
| Calories | 467.2 cal | 422 cal | |
| Protein | 8.2 g | 12.4 g | |
| Carbs | 69.6 g | 68.4 g | |
| Fat | 17.4 g | 14.6 g | |
| Fiber | 5.7 g | 9.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Crunchy Oats 'n Honey Granola Family Size | Bear Naked Cereal Granola All Natural Fit Vanilla Almond 12oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Nature Valley Crunchy Oats 'n Honey Granola Family Size | Bear Naked Cereal Granola All Natural Fit Vanilla Almond 12oz | Winner |
|---|---|---|---|
| Calcium, Ca | 34.9 MG | 92.9 MG | |
| Iron, Fe | 2.4 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 121 MG | |
| Phosphorus, P | 0 MG | 332 MG | |
| Potassium, K | 208.6 MG | 353 MG | |
| Sodium, Na | 355.8 MG | 289 MG | |
| Zinc, Zn | 0 MG | 1.8 MG |