Nature Valley Crunchy Oats 'n Honey Granola vs Fiber One Crunchy Lemon Cookie Bites
Nutrition comparison per 100 g serving
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Nature Valley Crunchy Oats 'n Honey Granola wins in 7 out of 12 nutrient categories
Nature Valley Crunchy Oats 'n Honey Granola: 7
vs
Fiber One Crunchy Lemon Cookie Bites: 2
(3 ties)
Overview
| Nutrient | Nature Valley Crunchy Oats 'n Honey Granola | Fiber One Crunchy Lemon Cookie Bites | Winner |
|---|---|---|---|
| Calories | 467.2 cal | 433 cal | |
| Protein | 8.2 g | 3.3 g | |
| Carbs | 69.6 g | 70 g | |
| Fat | 17.4 g | 23.3 g | |
| Fiber | 5.7 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Crunchy Oats 'n Honey Granola | Fiber One Crunchy Lemon Cookie Bites | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Nature Valley Crunchy Oats 'n Honey Granola | Fiber One Crunchy Lemon Cookie Bites | Winner |
|---|---|---|---|
| Calcium, Ca | 34.9 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Potassium, K | 208.6 MG | 0 MG | |
| Sodium, Na | 355.8 MG | 233 MG |