Nature Valley Crunchy Dipped Peanut Butter Chocolate Granola Squares vs Quaker Real Medleys Cherry Almond Pecan 17 Ounce Paper Box
Nutrition comparison per 100 g serving
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Quaker Real Medleys Cherry Almond Pecan 17 Ounce Paper Box wins in 7 out of 14 nutrient categories
Nature Valley Crunchy Dipped Peanut Butter Chocolate Granola Squares: 5
vs
Quaker Real Medleys Cherry Almond Pecan 17 Ounce Paper Box: 7
(2 ties)
Overview
| Nutrient | Nature Valley Crunchy Dipped Peanut Butter Chocolate Granola Squares | Quaker Real Medleys Cherry Almond Pecan 17 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 505.2 cal | 430 cal | |
| Protein | 6.8 g | 8.8 g | |
| Carbs | 66.9 g | 73.4 g | |
| Fat | 23.4 g | 12.8 g | |
| Fiber | 4.1 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Crunchy Dipped Peanut Butter Chocolate Granola Squares | Quaker Real Medleys Cherry Almond Pecan 17 Ounce Paper Box | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0.1 MG | |
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | Nature Valley Crunchy Dipped Peanut Butter Chocolate Granola Squares | Quaker Real Medleys Cherry Almond Pecan 17 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 43.2 MG | 88 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Phosphorus, P | 0 MG | 274 MG | |
| Potassium, K | 222.5 MG | 0 MG | |
| Sodium, Na | 404.6 MG | 62 MG |