Nature Valley Crunchy Dipped Peanut Butter Chocolate Granola Squares vs Quaker Chewy Granola Bars Strawberry Yogurt 1.23z
Nutrition comparison per 100 g serving
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Nature Valley Crunchy Dipped Peanut Butter Chocolate Granola Squares wins in 7 out of 12 nutrient categories
Nature Valley Crunchy Dipped Peanut Butter Chocolate Granola Squares: 7
vs
Quaker Chewy Granola Bars Strawberry Yogurt 1.23z: 4
(1 ties)
Overview
| Nutrient | Nature Valley Crunchy Dipped Peanut Butter Chocolate Granola Squares | Quaker Chewy Granola Bars Strawberry Yogurt 1.23z | Winner |
|---|---|---|---|
| Calories | 505.2 cal | 420 cal | |
| Protein | 6.8 g | 6.7 g | |
| Carbs | 66.9 g | 71.2 g | |
| Fat | 23.4 g | 13.0 g | |
| Fiber | 4.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Crunchy Dipped Peanut Butter Chocolate Granola Squares | Quaker Chewy Granola Bars Strawberry Yogurt 1.23z | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | Nature Valley Crunchy Dipped Peanut Butter Chocolate Granola Squares | Quaker Chewy Granola Bars Strawberry Yogurt 1.23z | Winner |
|---|---|---|---|
| Calcium, Ca | 43.2 MG | 338 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Potassium, K | 222.5 MG | 0 MG | |
| Sodium, Na | 404.6 MG | 314 MG |