Nature Valley Crunchy Cinnamon Granola Bar vs Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box

Nutrition comparison per 100 g serving

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Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box wins in 10 out of 15 nutrient categories

Nature Valley Crunchy Cinnamon Granola Bar: 2 vs Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box: 10 (3 ties)

Overview

Nutrient	Nature Valley Crunchy Cinnamon Granola Bar	Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box	Winner
Calories	452.3 cal	421 cal
Protein	7.9 g	10.6 g
Carbs	69.9 g	73.7 g
Fat	17.1 g	11.6 g
Fiber	5.7 g	10.2 g
Sugar	0 g	0 g	Tie

Vitamin	Nature Valley Crunchy Cinnamon Granola Bar	Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0.2 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Nature Valley Crunchy Cinnamon Granola Bar	Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box
Calcium, Ca	0 MG	109 MG
Iron, Fe	2.8 MG	2.8 MG
Magnesium, Mg	0 MG	121 MG
Phosphorus, P	0 MG	392 MG
Potassium, K	0 MG	483 MG
Sodium, Na	361.7 MG	50 MG

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