Nature Valley Crunchy Cinnamon Granola vs Fiber One Protein Cookies & Creme Chewy Bar
Nutrition comparison per 100 g serving
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Fiber One Protein Cookies & Creme Chewy Bar wins in 7 out of 11 nutrient categories
Nature Valley Crunchy Cinnamon Granola: 2
vs
Fiber One Protein Cookies & Creme Chewy Bar: 7
(2 ties)
Overview
| Nutrient | Nature Valley Crunchy Cinnamon Granola | Fiber One Protein Cookies & Creme Chewy Bar | Winner |
|---|---|---|---|
| Calories | 444.4 cal | 349 cal | |
| Protein | 8.0 g | 22 g | |
| Carbs | 69.7 g | 53 g | |
| Fat | 17.2 g | 16 g | |
| Fiber | 5.5 g | 24 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Crunchy Cinnamon Granola | Fiber One Protein Cookies & Creme Chewy Bar | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Nature Valley Crunchy Cinnamon Granola | Fiber One Protein Cookies & Creme Chewy Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 58.3 MG | 117 MG | |
| Iron, Fe | 2.8 MG | 4 MG | |
| Potassium, K | 219.5 MG | 177 MG | |
| Sodium, Na | 362.1 MG | 299 MG |