Nature Valley Crunchy Apple Crisp Granola Bar vs Larabar Mint Chocolate Truffle Fruit & Nut Bites
Nutrition comparison per 100 g serving
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Larabar Mint Chocolate Truffle Fruit & Nut Bites wins in 6 out of 11 nutrient categories
Nature Valley Crunchy Apple Crisp Granola Bar: 3
vs
Larabar Mint Chocolate Truffle Fruit & Nut Bites: 6
(2 ties)
Overview
| Nutrient | Nature Valley Crunchy Apple Crisp Granola Bar | Larabar Mint Chocolate Truffle Fruit & Nut Bites | Winner |
|---|---|---|---|
| Calories | 458.2 cal | 433 cal | |
| Protein | 8.1 g | 6.7 g | |
| Carbs | 68.8 g | 56.7 g | |
| Fat | 18.2 g | 20 g | |
| Fiber | 6.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Crunchy Apple Crisp Granola Bar | Larabar Mint Chocolate Truffle Fruit & Nut Bites | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Nature Valley Crunchy Apple Crisp Granola Bar | Larabar Mint Chocolate Truffle Fruit & Nut Bites | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 4.7 MG | |
| Potassium, K | 242.5 MG | 700 MG | |
| Sodium, Na | 367.3 MG | 0 MG |