Nature Valley Crunchy Apple Crisp Granola Bar vs CSCDN FARM ORG FARM STAND HARVEST GRAN VANILLA COCONUT PUMPKIN SEEDS
Nutrition comparison per 100 g serving
Ad 468x60
CSCDN FARM ORG FARM STAND HARVEST GRAN VANILLA COCONUT PUMPKIN SEEDS wins in 5 out of 12 nutrient categories
Nature Valley Crunchy Apple Crisp Granola Bar: 3
vs
CSCDN FARM ORG FARM STAND HARVEST GRAN VANILLA COCONUT PUMPKIN SEEDS: 5
(4 ties)
Overview
| Nutrient | Nature Valley Crunchy Apple Crisp Granola Bar | CSCDN FARM ORG FARM STAND HARVEST GRAN VANILLA COCONUT PUMPKIN SEEDS | Winner |
|---|---|---|---|
| Calories | 458.2 cal | 452 cal | |
| Protein | 8.1 g | 9.7 g | |
| Carbs | 68.8 g | 61.3 g | |
| Fat | 18.2 g | 22.6 g | |
| Fiber | 6.1 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Crunchy Apple Crisp Granola Bar | CSCDN FARM ORG FARM STAND HARVEST GRAN VANILLA COCONUT PUMPKIN SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Nature Valley Crunchy Apple Crisp Granola Bar | CSCDN FARM ORG FARM STAND HARVEST GRAN VANILLA COCONUT PUMPKIN SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 3.5 MG | |
| Potassium, K | 242.5 MG | 0 MG | |
| Sodium, Na | 367.3 MG | 129 MG |