Nature Valley Cranberry Almond Protein Granola Cereal vs Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box
Nutrition comparison per 100 g serving
Ad 468x60
Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box wins in 10 out of 17 nutrient categories
Nature Valley Cranberry Almond Protein Granola Cereal: 4
vs
Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box: 10
(3 ties)
Overview
| Nutrient | Nature Valley Cranberry Almond Protein Granola Cereal | Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box | Winner |
|---|---|---|---|
| Calories | 419 cal | 333 cal | |
| Protein | 19.1 g | 14.3 g | |
| Carbs | 60 g | 61.9 g | |
| Fat | 12.2 g | 8.3 g | |
| Fiber | 5.7 g | 11.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Cranberry Almond Protein Granola Cereal | Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.5 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.9 UG | |
| Vitamin B-6 | 0 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Nature Valley Cranberry Almond Protein Granola Cereal | Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 357 MG | |
| Iron, Fe | 4.8 MG | 3.4 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 241 MG | 333 MG |