Nature Valley Cranberry Almond Protein Granola Cereal vs Quaker Chewy Granola Bars Bluberry Yogurt 1.23z
Nutrition comparison per 100 g serving
Ad 468x60
Nature Valley Cranberry Almond Protein Granola Cereal wins in 7 out of 12 nutrient categories
Nature Valley Cranberry Almond Protein Granola Cereal: 7
vs
Quaker Chewy Granola Bars Bluberry Yogurt 1.23z: 3
(2 ties)
Overview
| Nutrient | Nature Valley Cranberry Almond Protein Granola Cereal | Quaker Chewy Granola Bars Bluberry Yogurt 1.23z | Winner |
|---|---|---|---|
| Calories | 419 cal | 420 cal | |
| Protein | 19.1 g | 6.7 g | |
| Carbs | 60 g | 71.3 g | |
| Fat | 12.2 g | 13.0 g | |
| Fiber | 5.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Cranberry Almond Protein Granola Cereal | Quaker Chewy Granola Bars Bluberry Yogurt 1.23z | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Nature Valley Cranberry Almond Protein Granola Cereal | Quaker Chewy Granola Bars Bluberry Yogurt 1.23z | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 337 MG | |
| Iron, Fe | 4.8 MG | 1.4 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 241 MG | 314 MG |