Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares vs Honey Nut Cheerios Milk 'n Cereal Bars
Nutrition comparison per 100 g serving
Ad 468x60
Honey Nut Cheerios Milk 'n Cereal Bars wins in 14 out of 19 nutrient categories
Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares: 4
vs
Honey Nut Cheerios Milk 'n Cereal Bars: 14
(1 ties)
Overview
| Nutrient | Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares | Honey Nut Cheerios Milk 'n Cereal Bars | Winner |
|---|---|---|---|
| Calories | 429.2 cal | 400 cal | |
| Protein | 6.3 g | 10 g | |
| Carbs | 68.6 g | 70 g | |
| Fat | 15.8 g | 10 g | |
| Fiber | 7.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares | Honey Nut Cheerios Milk 'n Cereal Bars | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5.3 UG | |
| Vitamin B-6 | 0 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 22.5 MG | |
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares | Honey Nut Cheerios Milk 'n Cereal Bars | Winner |
|---|---|---|---|
| Calcium, Ca | 29.8 MG | 625 MG | |
| Iron, Fe | 2.0 MG | 13.5 MG | |
| Magnesium, Mg | 0 MG | 20 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 196.7 MG | 325 MG | |
| Sodium, Na | 343.2 MG | 225 MG | |
| Zinc, Zn | 0 MG | 11.3 MG |