Nature Valley Chocolate Oat Clusters Cereal vs Reese's Puffs Cereal 2 Count
Nutrition comparison per 100 g serving
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Reese's Puffs Cereal 2 Count wins in 13 out of 18 nutrient categories
Nature Valley Chocolate Oat Clusters Cereal: 4
vs
Reese's Puffs Cereal 2 Count: 13
(1 ties)
Overview
| Nutrient | Nature Valley Chocolate Oat Clusters Cereal | Reese's Puffs Cereal 2 Count | Winner |
|---|---|---|---|
| Calories | 407 cal | 413 cal | |
| Protein | 6.8 g | 7.1 g | |
| Carbs | 79.7 g | 75.9 g | |
| Fat | 7.6 g | 11 g | |
| Fiber | 6.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Chocolate Oat Clusters Cereal | Reese's Puffs Cereal 2 Count | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 205 UG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3.1 UG | |
| Vitamin B-6 | 0 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 15.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 10 UG |
Minerals
| Mineral | Nature Valley Chocolate Oat Clusters Cereal | Reese's Puffs Cereal 2 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 3.2 MG | 9.2 MG | |
| Potassium, K | 254 MG | 243 MG | |
| Sodium, Na | 237 MG | 554 MG | |
| Zinc, Zn | 0 MG | 7.7 MG |