NATURE VALLEY vs WHITE CHOCOLATE MACADAMIA OATMEAL SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CHOCOLATE MACADAMIA OATMEAL SQUARES wins in 5 out of 10 nutrient categories
NATURE VALLEY: 3
vs
WHITE CHOCOLATE MACADAMIA OATMEAL SQUARES: 5
(2 ties)
Overview
| Nutrient | NATURE VALLEY | WHITE CHOCOLATE MACADAMIA OATMEAL SQUARES | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 5.7 g | 12 g | |
| Carbs | 74.3 g | 58 g | |
| Fat | 11.4 g | 14 g | |
| Fiber | 2.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE VALLEY | WHITE CHOCOLATE MACADAMIA OATMEAL SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | NATURE VALLEY | WHITE CHOCOLATE MACADAMIA OATMEAL SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 40 MG | |
| Iron, Fe | 1.0 MG | 2.2 MG | |
| Sodium, Na | 271 MG | 220 MG |