NATURE VALLEY vs GLUTEN FREE LADYFINGERS TRADITIONAL ITALIAN COOKIES
Nutrition comparison per 100 g serving
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NATURE VALLEY wins in 6 out of 10 nutrient categories
NATURE VALLEY: 6
vs
GLUTEN FREE LADYFINGERS TRADITIONAL ITALIAN COOKIES: 2
(2 ties)
Overview
| Nutrient | NATURE VALLEY | GLUTEN FREE LADYFINGERS TRADITIONAL ITALIAN COOKIES | Winner |
|---|---|---|---|
| Calories | 460 cal | 400 cal | |
| Protein | 8 g | 6.7 g | |
| Carbs | 66 g | 76.7 g | |
| Fat | 18 g | 6.7 g | |
| Fiber | 8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURE VALLEY | GLUTEN FREE LADYFINGERS TRADITIONAL ITALIAN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 360 MG | 100 MG |