Nature Valley Blueberry Soft Baked Oatmeal Squares vs Larabar Maple Cinnamon Crunchy Nut & Seed Bar
Nutrition comparison per 100 g serving
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Larabar Maple Cinnamon Crunchy Nut & Seed Bar wins in 5 out of 10 nutrient categories
Nature Valley Blueberry Soft Baked Oatmeal Squares: 3
vs
Larabar Maple Cinnamon Crunchy Nut & Seed Bar: 5
(2 ties)
Overview
| Nutrient | Nature Valley Blueberry Soft Baked Oatmeal Squares | Larabar Maple Cinnamon Crunchy Nut & Seed Bar | Winner |
|---|---|---|---|
| Calories | 400 cal | 600 cal | |
| Protein | 5.7 g | 17.1 g | |
| Carbs | 68.6 g | 34.3 g | |
| Fat | 14.3 g | 45.7 g | |
| Fiber | 8.6 g | 8.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Nature Valley Blueberry Soft Baked Oatmeal Squares | Larabar Maple Cinnamon Crunchy Nut & Seed Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 2.9 MG | 8.3 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 314 MG | 214 MG |