Nature Valley Banana Bread & Dark Chocolate Soft Baked Oatmeal Squares vs Nature Valley Peanut Butter Granola
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
Nature Valley Banana Bread & Dark Chocolate Soft Baked Oatmeal Squares: 4
vs
Nature Valley Peanut Butter Granola: 4
(3 ties)
Overview
| Nutrient | Nature Valley Banana Bread & Dark Chocolate Soft Baked Oatmeal Squares | Nature Valley Peanut Butter Granola | Winner |
|---|---|---|---|
| Calories | 442 cal | 442 cal | Tie |
| Protein | 6.3 g | 11.5 g | |
| Carbs | 69.1 g | 69.2 g | |
| Fat | 15.6 g | 15.4 g | |
| Fiber | 7.8 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Banana Bread & Dark Chocolate Soft Baked Oatmeal Squares | Nature Valley Peanut Butter Granola | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Nature Valley Banana Bread & Dark Chocolate Soft Baked Oatmeal Squares | Nature Valley Peanut Butter Granola | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 38 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | |
| Potassium, K | 260 MG | 288 MG | |
| Sodium, Na | 297 MG | 231 MG |