Nature Valley Baked Oat Bites Cereal vs Kellogg's Rice Krispies Cereal .88oz
Nutrition comparison per 100 g serving
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Kellogg's Rice Krispies Cereal .88oz wins in 11 out of 18 nutrient categories
Nature Valley Baked Oat Bites Cereal: 5
vs
Kellogg's Rice Krispies Cereal .88oz: 11
(2 ties)
Overview
| Nutrient | Nature Valley Baked Oat Bites Cereal | Kellogg's Rice Krispies Cereal .88oz | Winner |
|---|---|---|---|
| Calories | 433 cal | 387 cal | |
| Protein | 13.3 g | 6.6 g | |
| Carbs | 66.7 g | 89.4 g | |
| Fat | 13.3 g | 0.6 g | |
| Fiber | 6.7 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Baked Oat Bites Cereal | Kellogg's Rice Krispies Cereal .88oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 500 UG | |
| Niacin | 0 MG | 12 MG | |
| Riboflavin | 0 MG | 1.0 MG | |
| Thiamin | 0 MG | 0.9 MG | |
| Vitamin B-12 | 0 UG | 1.8 UG | |
| Vitamin B-6 | 0 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 7.5 UG |
Minerals
| Mineral | Nature Valley Baked Oat Bites Cereal | Kellogg's Rice Krispies Cereal .88oz | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 9.5 MG | |
| Iron, Fe | 3.6 MG | 28 MG | |
| Potassium, K | 200 MG | 90 MG | |
| Sodium, Na | 333 MG | 502 MG |