NATURE TRAILS vs MEDITERRA
Nutrition comparison per 100 g serving
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MEDITERRA wins in 8 out of 14 nutrient categories
NATURE TRAILS: 4
vs
MEDITERRA: 8
(2 ties)
Overview
| Nutrient | NATURE TRAILS | MEDITERRA | Winner |
|---|---|---|---|
| Calories | 325 cal | 400 cal | |
| Protein | 5 g | 15.6 g | |
| Carbs | 75 g | 57.8 g | |
| Fat | 8.8 g | 13.3 g | |
| Fiber | 25 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE TRAILS | MEDITERRA | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | NATURE TRAILS | MEDITERRA | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 89 MG | |
| Iron, Fe | 2.7 MG | 3.2 MG | |
| Magnesium, Mg | 0 MG | 18 MG | |
| Potassium, K | 188 MG | 233 MG | |
| Sodium, Na | 200 MG | 356 MG | |
| Zinc, Zn | 0 MG | 1.3 MG |