NATURE TRAIL MIX vs CHOCOLATE COVERED PEANUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
NATURE TRAIL MIX: 4
vs
CHOCOLATE COVERED PEANUTS: 4
(2 ties)
Overview
| Nutrient | NATURE TRAIL MIX | CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Calories | 860 cal | 500 cal | |
| Protein | 16.7 g | 10 g | |
| Carbs | 40 g | 57.5 g | |
| Fat | 33.3 g | 30 g | |
| Fiber | 10 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE TRAIL MIX | CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE TRAIL MIX | CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 50 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Sodium, Na | 37 MG | 138 MG |