NATURE BLESSED vs JUST PICKLED AND QUICKLY FROZEN RAINBOW BLEND
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
NATURE BLESSED: 3
vs
JUST PICKLED AND QUICKLY FROZEN RAINBOW BLEND: 3
(4 ties)
Overview
| Nutrient | NATURE BLESSED | JUST PICKLED AND QUICKLY FROZEN RAINBOW BLEND | Winner |
|---|---|---|---|
| Calories | 47 cal | 41 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 10.6 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE BLESSED | JUST PICKLED AND QUICKLY FROZEN RAINBOW BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 4.2 MG |
Minerals
| Mineral | NATURE BLESSED | JUST PICKLED AND QUICKLY FROZEN RAINBOW BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 47 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 47 MG | 24 MG |