NATURALS SEASONED PULLED PORK vs LASAGNA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
NATURALS SEASONED PULLED PORK: 5
vs
LASAGNA: 5
(1 ties)
Overview
| Nutrient | NATURALS SEASONED PULLED PORK | LASAGNA | Winner |
|---|---|---|---|
| Calories | 125 cal | 142 cal | |
| Protein | 8.3 g | 7.5 g | |
| Carbs | 10.4 g | 12.4 g | |
| Fat | 5.8 g | 6.6 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURALS SEASONED PULLED PORK | LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 5.3 MG |
Minerals
| Mineral | NATURALS SEASONED PULLED PORK | LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 155 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 312 MG | 323 MG |