NATURALLY WOOD SMOKED SALAMI vs BAKED WHIT CHEDDAR
Nutrition comparison per 100 g serving
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NATURALLY WOOD SMOKED SALAMI wins in 4 out of 10 nutrient categories
NATURALLY WOOD SMOKED SALAMI: 4
vs
BAKED WHIT CHEDDAR: 1
(5 ties)
Overview
| Nutrient | NATURALLY WOOD SMOKED SALAMI | BAKED WHIT CHEDDAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 28.6 g | 10.7 g | |
| Carbs | 3.6 g | 42.9 g | |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURALLY WOOD SMOKED SALAMI | BAKED WHIT CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURALLY WOOD SMOKED SALAMI | BAKED WHIT CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,821 MG | 964 MG |