NATURALLY SWEET PLANTAIN STRIPS vs JUMBO RAISIN MEDLEY
Nutrition comparison per 100 g serving
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JUMBO RAISIN MEDLEY wins in 5 out of 10 nutrient categories
NATURALLY SWEET PLANTAIN STRIPS: 3
vs
JUMBO RAISIN MEDLEY: 5
(2 ties)
Overview
| Nutrient | NATURALLY SWEET PLANTAIN STRIPS | JUMBO RAISIN MEDLEY | Winner |
|---|---|---|---|
| Calories | 471 cal | 325 cal | |
| Protein | 2.9 g | 2.5 g | |
| Carbs | 79.4 g | 77.5 g | |
| Fat | 14.7 g | 0 g | |
| Fiber | 5.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURALLY SWEET PLANTAIN STRIPS | JUMBO RAISIN MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURALLY SWEET PLANTAIN STRIPS | JUMBO RAISIN MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 44 MG | 25 MG |