NATURALLY STEAM PEELED DICED TOMATOES vs PEELED TOMATOES
Nutrition comparison per 100 g serving
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NATURALLY STEAM PEELED DICED TOMATOES wins in 5 out of 10 nutrient categories
NATURALLY STEAM PEELED DICED TOMATOES: 5
vs
PEELED TOMATOES: 4
(1 ties)
Overview
| Nutrient | NATURALLY STEAM PEELED DICED TOMATOES | PEELED TOMATOES | Winner |
|---|---|---|---|
| Calories | 25 cal | 35 cal | |
| Protein | 0.8 g | 1.5 g | |
| Carbs | 5.0 g | 5.4 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 1.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURALLY STEAM PEELED DICED TOMATOES | PEELED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 190 MG | 192 MG | |
| Sodium, Na | 165 MG | 0 MG |