NATURALLY SMOKED CHEDDAR SAUSAGE vs MILD MO'ONO SWEET PORTUGUESE BRAND SAUSAGE
Nutrition comparison per 100 g serving
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NATURALLY SMOKED CHEDDAR SAUSAGE wins in 5 out of 10 nutrient categories
NATURALLY SMOKED CHEDDAR SAUSAGE: 5
vs
MILD MO'ONO SWEET PORTUGUESE BRAND SAUSAGE: 2
(3 ties)
Overview
| Nutrient | NATURALLY SMOKED CHEDDAR SAUSAGE | MILD MO'ONO SWEET PORTUGUESE BRAND SAUSAGE | Winner |
|---|---|---|---|
| Calories | 235 cal | 321 cal | |
| Protein | 17.7 g | 16.1 g | |
| Carbs | 2.9 g | 3.6 g | |
| Fat | 16.2 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURALLY SMOKED CHEDDAR SAUSAGE | MILD MO'ONO SWEET PORTUGUESE BRAND SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURALLY SMOKED CHEDDAR SAUSAGE | MILD MO'ONO SWEET PORTUGUESE BRAND SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 868 MG | 929 MG |