NATURALLY PROBIOTIC RADISH KIMCHI vs 100% ORGANIC RAW SAUERKRAUT
Nutrition comparison per 100 g serving
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100% ORGANIC RAW SAUERKRAUT wins in 4 out of 11 nutrient categories
NATURALLY PROBIOTIC RADISH KIMCHI: 3
vs
100% ORGANIC RAW SAUERKRAUT: 4
(4 ties)
Overview
| Nutrient | NATURALLY PROBIOTIC RADISH KIMCHI | 100% ORGANIC RAW SAUERKRAUT | Winner |
|---|---|---|---|
| Calories | 54 cal | 18 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 10.7 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURALLY PROBIOTIC RADISH KIMCHI | 100% ORGANIC RAW SAUERKRAUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.6 MG | 32.1 MG |
Minerals
| Mineral | NATURALLY PROBIOTIC RADISH KIMCHI | 100% ORGANIC RAW SAUERKRAUT | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 357 MG |