NATURALLY NUTS vs SMOKI
Nutrition comparison per 100 g serving
Ad 468x60
SMOKI wins in 5 out of 10 nutrient categories
NATURALLY NUTS: 1
vs
SMOKI: 5
(4 ties)
Overview
| Nutrient | NATURALLY NUTS | SMOKI | Winner |
|---|---|---|---|
| Calories | 533 cal | 520 cal | |
| Protein | 13.3 g | 16 g | |
| Carbs | 36.7 g | 52 g | |
| Fat | 40 g | 32 g | |
| Fiber | 3.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURALLY NUTS | SMOKI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURALLY NUTS | SMOKI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 567 MG | 880 MG |