NATURALLY NUTS vs FROSTED PRETZELS
Nutrition comparison per 100 g serving
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NATURALLY NUTS wins in 5 out of 11 nutrient categories
NATURALLY NUTS: 5
vs
FROSTED PRETZELS: 4
(2 ties)
Overview
| Nutrient | NATURALLY NUTS | FROSTED PRETZELS | Winner |
|---|---|---|---|
| Calories | 533 cal | 467 cal | |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 36.7 g | 70 g | |
| Fat | 40 g | 20 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURALLY NUTS | FROSTED PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURALLY NUTS | FROSTED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 567 MG | 467 MG |