Naturally Hardwood Smoked Honey Cured Center Cut Gas Flushed Layer Bacon 3/8" Thick vs ""HAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
Naturally Hardwood Smoked Honey Cured Center Cut Gas Flushed Layer Bacon 3/8" Thick: 3
vs
""HAM: 3
(4 ties)
Overview
| Nutrient | Naturally Hardwood Smoked Honey Cured Center Cut Gas Flushed Layer Bacon 3/8" Thick | ""HAM | Winner |
|---|---|---|---|
| Calories | 542 cal | 143 cal | |
| Protein | 45.8 g | 15.5 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 37.5 g | 6.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Naturally Hardwood Smoked Honey Cured Center Cut Gas Flushed Layer Bacon 3/8" Thick | ""HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Naturally Hardwood Smoked Honey Cured Center Cut Gas Flushed Layer Bacon 3/8" Thick | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 1,542 MG | 1,071 MG |