NATURALLY GLUTEN-FREE BROWNIE ALMOND FLOUR MIX vs BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX wins in 7 out of 15 nutrient categories
NATURALLY GLUTEN-FREE BROWNIE ALMOND FLOUR MIX: 5
vs
BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX: 7
(3 ties)
Overview
| Nutrient | NATURALLY GLUTEN-FREE BROWNIE ALMOND FLOUR MIX | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 435 cal | 361 cal | |
| Protein | 13.0 g | 9.8 g | |
| Carbs | 56.5 g | 70.5 g | |
| Fat | 26.1 g | 3.3 g | |
| Fiber | 8.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURALLY GLUTEN-FREE BROWNIE ALMOND FLOUR MIX | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURALLY GLUTEN-FREE BROWNIE ALMOND FLOUR MIX | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 164 MG | |
| Iron, Fe | 8.7 MG | 3.0 MG | |
| Phosphorus, P | 0 MG | 574 MG | |
| Potassium, K | 922 MG | 230 MG | |
| Sodium, Na | 522 MG | 1,000 MG |