NATURALLY FLAVORED SWEETENED CORN PUFF CEREAL WITH REAL COCOA vs ORGANIC COCONUT ALMOND GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC COCONUT ALMOND GRANOLA wins in 5 out of 11 nutrient categories
NATURALLY FLAVORED SWEETENED CORN PUFF CEREAL WITH REAL COCOA: 4
vs
ORGANIC COCONUT ALMOND GRANOLA: 5
(2 ties)
Overview
| Nutrient | NATURALLY FLAVORED SWEETENED CORN PUFF CEREAL WITH REAL COCOA | ORGANIC COCONUT ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calories | 400 cal | 482 cal | |
| Protein | 3.3 g | 10.7 g | |
| Carbs | 86.7 g | 62.5 g | |
| Fat | 5 g | 21.4 g | |
| Fiber | 6.7 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURALLY FLAVORED SWEETENED CORN PUFF CEREAL WITH REAL COCOA | ORGANIC COCONUT ALMOND GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURALLY FLAVORED SWEETENED CORN PUFF CEREAL WITH REAL COCOA | ORGANIC COCONUT ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 54 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 200 MG | 375 MG | |
| Sodium, Na | 367 MG | 98 MG |