NATURALLY FLAVORED BREAD vs APPLE SAUCE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
NATURALLY FLAVORED BREAD wins in 7 out of 10 nutrient categories
NATURALLY FLAVORED BREAD: 7
vs
APPLE SAUCE BREAD: 0
(3 ties)
Overview
| Nutrient | NATURALLY FLAVORED BREAD | APPLE SAUCE BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 421 cal | |
| Protein | 7.0 g | 5.3 g | |
| Carbs | 57.9 g | 64.9 g | |
| Fat | 0 g | 15.8 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURALLY FLAVORED BREAD | APPLE SAUCE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURALLY FLAVORED BREAD | APPLE SAUCE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.9 MG | |
| Sodium, Na | 491 MG | 298 MG |