Naturally Flavored Apple Cinnamon Muffin(s) With Other Natural Flavors Made With Whole Grain vs Fiber One 90 Calorie Pumpkin Baked Bar
Nutrition comparison per 100 g serving
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Naturally Flavored Apple Cinnamon Muffin(s) With Other Natural Flavors Made With Whole Grain wins in 6 out of 12 nutrient categories
Naturally Flavored Apple Cinnamon Muffin(s) With Other Natural Flavors Made With Whole Grain: 6
vs
Fiber One 90 Calorie Pumpkin Baked Bar: 3
(3 ties)
Overview
| Nutrient | Naturally Flavored Apple Cinnamon Muffin(s) With Other Natural Flavors Made With Whole Grain | Fiber One 90 Calorie Pumpkin Baked Bar | Winner |
|---|---|---|---|
| Calories | 322 cal | 360 cal | |
| Protein | 5.8 g | 4 g | |
| Carbs | 54.3 g | 72 g | |
| Fat | 10.2 g | 10 g | |
| Fiber | 3.5 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Naturally Flavored Apple Cinnamon Muffin(s) With Other Natural Flavors Made With Whole Grain | Fiber One 90 Calorie Pumpkin Baked Bar | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Naturally Flavored Apple Cinnamon Muffin(s) With Other Natural Flavors Made With Whole Grain | Fiber One 90 Calorie Pumpkin Baked Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 222 MG | 340 MG |