Naturally And Artificially Flavored Chocolate Chocolate Chip Muffin Made With Whole Grain vs Kellogg's Pop-Tarts Red White & Blueberry 14.1oz
Nutrition comparison per 100 g serving
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Naturally And Artificially Flavored Chocolate Chocolate Chip Muffin Made With Whole Grain wins in 7 out of 15 nutrient categories
Naturally And Artificially Flavored Chocolate Chocolate Chip Muffin Made With Whole Grain: 7
vs
Kellogg's Pop-Tarts Red White & Blueberry 14.1oz: 4
(4 ties)
Overview
| Nutrient | Naturally And Artificially Flavored Chocolate Chocolate Chip Muffin Made With Whole Grain | Kellogg's Pop-Tarts Red White & Blueberry 14.1oz | Winner |
|---|---|---|---|
| Calories | 335 cal | 389 cal | |
| Protein | 6.1 g | 3.8 g | |
| Carbs | 58.6 g | 72.3 g | |
| Fat | 10.2 g | 9.8 g | |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Naturally And Artificially Flavored Chocolate Chocolate Chip Muffin Made With Whole Grain | Kellogg's Pop-Tarts Red White & Blueberry 14.1oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 44 UG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Naturally And Artificially Flavored Chocolate Chocolate Chip Muffin Made With Whole Grain | Kellogg's Pop-Tarts Red White & Blueberry 14.1oz | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 9 MG | |
| Iron, Fe | 2.6 MG | 1.6 MG | |
| Potassium, K | 241 MG | 47 MG | |
| Sodium, Na | 229 MG | 352 MG |