NATURAL WHITE CHEDDAR CHEESE WITH CRACKED BLACK PEPPER vs 3 CHEESE MEXICAN LACTOSE FREE A BLEND OF CHEDDAR
Nutrition comparison per 100 g serving
Ad 468x60
3 CHEESE MEXICAN LACTOSE FREE A BLEND OF CHEDDAR wins in 3 out of 11 nutrient categories
NATURAL WHITE CHEDDAR CHEESE WITH CRACKED BLACK PEPPER: 1
vs
3 CHEESE MEXICAN LACTOSE FREE A BLEND OF CHEDDAR: 3
(7 ties)
Overview
| Nutrient | NATURAL WHITE CHEDDAR CHEESE WITH CRACKED BLACK PEPPER | 3 CHEESE MEXICAN LACTOSE FREE A BLEND OF CHEDDAR | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 21.4 g | 25 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL WHITE CHEDDAR CHEESE WITH CRACKED BLACK PEPPER | 3 CHEESE MEXICAN LACTOSE FREE A BLEND OF CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL WHITE CHEDDAR CHEESE WITH CRACKED BLACK PEPPER | 3 CHEESE MEXICAN LACTOSE FREE A BLEND OF CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 607 MG | 786 MG |