NATURAL & VEGETARIAN QUINOA TABOULI vs PLANT PROTEIN SALADS
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL & VEGETARIAN QUINOA TABOULI wins in 6 out of 10 nutrient categories
NATURAL & VEGETARIAN QUINOA TABOULI: 6
vs
PLANT PROTEIN SALADS: 3
(1 ties)
Overview
| Nutrient | NATURAL & VEGETARIAN QUINOA TABOULI | PLANT PROTEIN SALADS | Winner |
|---|---|---|---|
| Calories | 130 cal | 157 cal | |
| Protein | 3 g | 11.6 g | |
| Carbs | 12 g | 3.3 g | |
| Fat | 8 g | 11.6 g | |
| Fiber | 2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL & VEGETARIAN QUINOA TABOULI | PLANT PROTEIN SALADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | NATURAL & VEGETARIAN QUINOA TABOULI | PLANT PROTEIN SALADS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 310 MG | 438 MG |