NATURAL VANILLA ICE CREAM vs ROCKIN' ROCKY ROAD CHOCOLATE FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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NATURAL VANILLA ICE CREAM wins in 5 out of 11 nutrient categories
NATURAL VANILLA ICE CREAM: 5
vs
ROCKIN' ROCKY ROAD CHOCOLATE FROZEN DAIRY DESSERT: 4
(2 ties)
Overview
| Nutrient | NATURAL VANILLA ICE CREAM | ROCKIN' ROCKY ROAD CHOCOLATE FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 216 cal | 221 cal | |
| Protein | 2.3 g | 2.1 g | |
| Carbs | 15.9 g | 33.7 g | |
| Fat | 19.3 g | 9.5 g | |
| Fiber | 2.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL VANILLA ICE CREAM | ROCKIN' ROCKY ROAD CHOCOLATE FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NATURAL VANILLA ICE CREAM | ROCKIN' ROCKY ROAD CHOCOLATE FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 84 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 44 MG | 284 MG | |
| Sodium, Na | 80 MG | 63 MG |