NATURAL VALENTINES CUPCAKE KIT vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 6 out of 11 nutrient categories
NATURAL VALENTINES CUPCAKE KIT: 3
vs
SPARTAN: 6
(2 ties)
Overview
| Nutrient | NATURAL VALENTINES CUPCAKE KIT | SPARTAN | Winner |
|---|---|---|---|
| Calories | 400 cal | 359 cal | |
| Protein | 3.3 g | 7.7 g | |
| Carbs | 96.7 g | 69.2 g | |
| Fat | 0 g | 3.9 g | |
| Fiber | 3.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL VALENTINES CUPCAKE KIT | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL VALENTINES CUPCAKE KIT | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 256 MG | |
| Iron, Fe | 3.3 MG | 3.7 MG | |
| Potassium, K | 17 MG | 0 MG | |
| Sodium, Na | 350 MG | 1,205 MG |