NATURAL UNCURED PEPPERONI vs HARD SALAMI
Nutrition comparison per 100 g serving
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NATURAL UNCURED PEPPERONI wins in 7 out of 10 nutrient categories
NATURAL UNCURED PEPPERONI: 7
vs
HARD SALAMI: 2
(1 ties)
Overview
| Nutrient | NATURAL UNCURED PEPPERONI | HARD SALAMI | Winner |
|---|---|---|---|
| Calories | 367 cal | 357 cal | |
| Protein | 23.3 g | 21.4 g | |
| Carbs | 3.3 g | 3.6 g | |
| Fat | 26.7 g | 32.1 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL UNCURED PEPPERONI | HARD SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | NATURAL UNCURED PEPPERONI | HARD SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 1,833 MG | 1,714 MG |