NATURAL UNCURED BLACK FOREST BACON vs CHICKEN BREAKFAST LINKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
NATURAL UNCURED BLACK FOREST BACON: 4
vs
CHICKEN BREAKFAST LINKS: 4
(2 ties)
Overview
| Nutrient | NATURAL UNCURED BLACK FOREST BACON | CHICKEN BREAKFAST LINKS | Winner |
|---|---|---|---|
| Calories | 450 cal | 164 cal | |
| Protein | 50 g | 19.2 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 30 g | 9.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL UNCURED BLACK FOREST BACON | CHICKEN BREAKFAST LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | NATURAL UNCURED BLACK FOREST BACON | CHICKEN BREAKFAST LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Sodium, Na | 1,500 MG | 753 MG |