NATURAL THICK SLICED UNCURED HARD SALAMI vs EXTRA LEAN SMOKED TURKEY BREAST AND WHITE TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL THICK SLICED UNCURED HARD SALAMI wins in 4 out of 10 nutrient categories
NATURAL THICK SLICED UNCURED HARD SALAMI: 4
vs
EXTRA LEAN SMOKED TURKEY BREAST AND WHITE TURKEY: 3
(3 ties)
Overview
| Nutrient | NATURAL THICK SLICED UNCURED HARD SALAMI | EXTRA LEAN SMOKED TURKEY BREAST AND WHITE TURKEY | Winner |
|---|---|---|---|
| Calories | 433 cal | 97 cal | |
| Protein | 20 g | 14.5 g | |
| Carbs | 3.3 g | 1.6 g | |
| Fat | 40 g | 3.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL THICK SLICED UNCURED HARD SALAMI | EXTRA LEAN SMOKED TURKEY BREAST AND WHITE TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | NATURAL THICK SLICED UNCURED HARD SALAMI | EXTRA LEAN SMOKED TURKEY BREAST AND WHITE TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Sodium, Na | 1,833 MG | 774 MG |