NATURAL SUPER SNAX vs TORN & GLASSER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
NATURAL SUPER SNAX: 4
vs
TORN & GLASSER: 4
(2 ties)
Overview
| Nutrient | NATURAL SUPER SNAX | TORN & GLASSER | Winner |
|---|---|---|---|
| Calories | 421 cal | 464 cal | |
| Protein | 10.5 g | 17.9 g | |
| Carbs | 57.9 g | 60.7 g | |
| Fat | 23.7 g | 17.9 g | |
| Fiber | 2.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL SUPER SNAX | TORN & GLASSER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL SUPER SNAX | TORN & GLASSER | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 171 MG | 250 MG |